Day 133: Transparent Happiness

We more often than we should refrain ourselves from showing affection or expressing appreciation, because we want to save our face or protect ego. In case we don't get the same back in return, we just don't start at all. Is it worth it? I think not. We sometimes miss the timing to apologize as … Continue reading Day 133: Transparent Happiness

Day 42: Fifty Shades of Meditation

The word 'Meditation' often prompts an image of sitting like Buddha in a quiet room with deemed light on a yoga mat. This must be the most ideal or preferred way, but it is possible to meditate anytime anywhere. Meditating is basically getting in tune with your inner self/your soul; paying full attention only to … Continue reading Day 42: Fifty Shades of Meditation